5 Ways to Get Active in 2025
Published on January 01, 2025
If your New Year's resolution is to be more active but you aren't sure where to start, the City of Grand Prairie proudly presents five great ways to kick off a fun fitness journey in 2025.
Check out The Epic
The Epic certainly lives up to its name with over 120,000 square feet of exercise, arts and entertainment. Try a huge selection of cross-training and cardio equipment, group classes, and a 1/8 mile indoor jogging track. The Epic also offers open gym time, pickleball classes, a lap pool, a kiddie splash area and more.
The Epic is located at 2960 Epic Place. Memberships start as low as $19 a month for kids and teens, $29 a month for adult Grand Prairie residents.
Visit The Epic
Fast and Unique Fresh-Air Workouts
If your workout routine stops challenging you physically and mentally, change things up at one of our new Fitness Courts®
The City of Grand Prairie partnered with the National Fitness Campaign (NFC) to create six innovative Fitness Courts® across the community. These outdoor fitness installations offer residents a full-body workout in just seven minutes, completely free of charge.
Each Fitness Court® features seven distinct zones: Core, Squat, Push, Lunge, Pull, Agility, and Bend, allowing users to rotate through a comprehensive circuit training routine that energizes the body and mind. This unique approach ensures you can maximize your workout while enjoying the beauty of the outdoors.
Learn More About the NFC Fitness Courts®
Boost Your Physical and Mental Health at Our Beautiful Parks
Grand Prairie's award-winning parks offer fun and free fitness opportunities for everyone. Kick off 2025 with a scenic walk, jog or bike ride. Make fun memories with the kids at your nearest playground, or find new friends with some pickup sports.
There's truly something for everyone at our wide selection of parks and recreation locations in Grand Prairie.
Grand Prairie Parks Locations
Family Fun at PlayGrand Adventures
It's never too early to build healthy habits, and there's no better place to get the kids moving (and smiling) than PlayGrand Adventures. The playground offers fun for all ages and abilities and includes adventure areas designed to stimulate, challenge and encourage development of several skill sets.
PlayGrand Adventures is located at 2100 Epic Place. The park is open from sun up to sun down. Limited parking is available on-site. Admission is free.
Visit PlayGrand Adventures
Get Your Adrenaline Pumping at Bolder Adventure Park
If you prefer adventure and adrenaline over jogs and gyms, try a heart-pounding climb, a thrilling drop or a challenging ropes course at Bolder Adventure Park.
This year-round indoor family entertainment center features over 66,000 square feet of climbing, zipping, sliding and free-falling! Enjoy 18 attractions with varying degrees of difficulty. It's a great place to get active with the whole family.
Bolder Adventure Park is located at 2324 Warrior Trail. Passes start as low as $14.99.
Learn More About Bolder Adventure Park